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Linc Tower Run, 2018

200.004,000.00

LINC TOWER RUN 2018 is the fifth edition of the iconic race up and down the staircases of five seven-storeyed buildings (totally 840 steps) at Goa’s business hub, EDC Complex, Patto, Panaji. It will be held on Sunday 28 January 2018, at 8.15am. It is organized by Adventure Breaks, and sponsored by Linc Properties. Participants run up and down the stairs of Gera’s Imperium II, Gera’s Imperium I, Kamat Plaza, Star Bhavan (Bank of India) and Dempo Trade Centre, and then to the finish.

For more details go to www.towerrunning.in

Team Event: Corporate / Group / Student teams
Open Team Entries: Rs2,500 (Early Bird entries up to 31 Dec 2017 — Rs2,000)
Corporate Team Entries: Rs5,000 (Early Bird entries up to 31 Dec 2017Rs4,000)
Student Team Entries: Rs1,000 (Early Bird entries up to 31 Dec 2017Rs800)
Individual Event: Student (18-), Open (19-44), Veteran (45+)
Individual entries (Open and Veteran): Rs600 (Early Bird entries up to 31 Dec 2017Rs500)
Student entries: Rs300 (Early Bird entries up to 31 Dec 2017 — Rs200)
Vertical Sprint: One Building Only
Individuals only: Rs400 (Early Bird entries up to 31 Dec 2017 — Rs300)

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Description

TAKE THE STAIRS
LINC TOWER RUN 2018 is the fifth edition of the iconic race up and down the staircases of five seven-storeyed buildings (totally 840 steps) at Goa’s business hub

Climbing up stairs is an easy, accessible and effective exercise; it burns three times the calories as a brisk walk. It brings down the incidence of lifestyle ailments like heart disease, strokes, high blood pressure and diabetes, which have already replaced communicable diseases as the No: 1 cause of deaths in India.

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LINC TOWER RUN, GOA 2018
INDIVIDUAL RACE

Individuals run up and down all five buildings.
Individual entries (Open and Veteran): Rs600 (Early Bird entries up to 31 Dec 2017 — Rs500)
Student entries: Rs300 (Early Bird entries up to 31 Dec 2017 — Rs200)

LINC TOWER RUN, GOA 2018
TEAM CHALLENGE

Teams of five members do a relay; each person runs up and down one building and passing the baton to the next. There are three Team categories: Open, Corporate and Student.
Open Team Entries: Rs2,500 (Early Bird entries up to 31 Dec 2017 — Rs2,000)
Corporate Team Entries: Rs5,000 (Early Bird entries up to 31 Dec 2017 — Rs4,000)
Student Team Entries: Rs1,000 (Early Bird entries up to 31 Dec 2017 — Rs800)

LINC TOWER RUN, GOA 2018
VERTICAL SPRINT: 1 BUILDING ONLY!

Everyone can do this: it’s a race up the seven stories of Gera’s Imperium II and down again.
Individuals only: Rs400 (Early Bird entries up to 31 Dec 2017 — Rs300)

More details on www.towerrunning.in

Additional information

Category

Individual – Student Men, Individual Student Women, Individual Open Men, Individual Open Women, Individual Veteran Men (45+), Individual Veteran Women (45+), Student Team, Open Team, Corporate Team, Vertical Sprint Men, Vertical Sprint Women